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Spa treatments that are great for both her and him

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A joint stay in a SPA is a great idea to celebrate a relationship anniversary, a gift for newlyweds or simply a way to relax and spend time together. What treatments should you choose to satisfy both the man and the woman?

Body massage

This is probably one of the most classic treatments that can be found in SPA parlors. Among the massages there are classic, relaxing and therapeutic, which can be selected according to your needs. The first of them has a great effect on the circulatory and lymphatic system. It relaxes and stimulates, as it directly affects the nervous system. It has been proven that classical massage positively influences the production of serotonin in the body, and also firms the skin. Relaxing massage, however, as the name suggests, is designed to calm and temporarily forget the worries of everyday life. It can be performed using various techniques, such as hot stones, chocolate or herbal stamps. It can also be accompanied by body peeling. Therapeutic massage is supposed to bring relief in case of backache or muscle tension. It is recommended for people struggling with muscle tension caused by stress.

Treatments in the swimming pool

Relaxing baths are a great idea for spending time together. Swimming pools at SPA parlors offer, among others, baths in aromatic salts for two. This treatment, in addition to being a great form of relaxation, also reduces muscle, spine and joint pain and provides the body with missing macro- and microelements. Depending on the additives that will be added to the salt, the bath can bring our skin hydration, rejuvenation or nourishment. Some SPAs in their offer also have mud baths, supposedly once used by Cleopatra herself. This is also a very relaxing ritual that firms the skin and reduces cellulite. All thanks to peat, which is a non-aqueous peat formed by rotting plant parts present in water environment. A relaxing bath in a jacuzzi is also a good solution. This seemingly inconspicuous bubble bath will take care of the condition of our joints, improve the quality of our sleep and reduce stress levels.

Facial treatments

They are not reserved only for women – men can also benefit from facial cleansing or moisturizing. One of the most popular treatments of this type is microdermabrasion, or micropeeling. It is based on mechanical exfoliation of keratinized epidermis with a stream of aluminum or corundum microcrystals, diamond heads or oxygen and saline. Thanks to it we will effectively get rid of imperfections – acne, wrinkles, blackheads, enlarged pores and discoloration.
Another treatment worth paying attention to is needleless mesotherapy. It involves injecting an active substance, which leads to the stimulation of collagen fibers. At the end, it is worth to perform a regenerating and strongly moisturizing mask.

Treatments for hands and feet

While taking care of the whole body we should not forget about hands and feet, both female and male. A caring manicure and pedicure will be useful for everyone. You can apply a paraffin mask on your hands, which will make them nourished and velvety smooth. It is especially worth doing it in autumn and winter, when the skin on your hands is exposed to the cold air.

A bit of exercise

Stay in the SPA does not have to be limited only to cosmetic treatments. It is worth on such an occasion to use the sauna, gym and swimming pools together. Long walking or cycling trips around the resort will certainly be a great opportunity to commune with nature. Some of the hotels have in their offers additional attractions, such as golf course or rope park. A day full of excitement for mind and body will be perfectly complemented by an exquisite dinner at the hotel restaurant. Enjoy yourself, relax and spend every moment pleasantly!

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